Free 1 Hour Emotional Freedom Technique Demonstrations  to Qualified Organizations
	Using the Bodies Wisdom to Transform Stress Do you feel overwhelmed and stressed out? Now you can relieve anxiety, reduce stress and increase your energy by incorporating a few simple techniques into your daily routine.  In these classes you will learn powerful techniques such as Rapid Eye Movement and Emotional Freedom Technique to release the contributors to stressful living as well as HeartMath, Healing Breath and Other Energy Techniques to balance and increase your energy, thus improving your overall health and sense of well being. These classes can be taught in corporations, governmental agencies, educational systems and personal growth environs. Full day, half day and 4 week sessions.Individually created to serve your group need.
	Tapping into Success and Emotional Freedom Whether you want to create abundance, lose weight, or practice being loving in relationship, you want, you will love this class. Here, you will learn a variety of energy therapies; Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), and Choices™ and have the opportunity to practice them.  You will use journaling to help track your mind's processing and, when necessary, use techniques to "distance" painful issues so that you are not re-traumatized when working on them. You will also learn ways  increase your level of acceptance and motivation, thereby increasing your success.  This is a  2 hour per week, 5 week course.
2 Thursday evenings 7 p.m.- 10 p.m. $149 Limited Space	Emotional Freedom Technique Approved Level I This course meets founder Gary Craig's requirement for certification Level 1. This class is for anyone interested in the technique for personal use. Here, you will develop a general understanding of the meridian system, learn how to create an effective Set Up Phrases, observe participate in demonstrations and practice with real issues in order to gain sufficient competency using the Basic Protocol with family and friends.
	Emotional Freedom Technique Approved Level 2 The Emotional Freedom Technique (Approved Level 2 Workshop) This two-day intensive Emotional Freedom Technique (EFT) training course will take you to a higher level of competency and is suitable for those wishing to work with others and develop their EFT skills to Practitioner level. . You will learn how to apply EFT in clinical practice and for more complex issues such as addictions and cravings, physical health issues and traumatic memories. You will also learn how to identify and release sabotaging beliefs that prevent treatments from working. This course complies with the syllabus created by the developer of Emotional Freedom Technique, Gary Craig and is recognized worldwide. Level 1 is a prerequisite.
	Change Your Life with Energy Medicine Workshop Learn a language your body already understands. The body is comprised of various systems of energy and when you learn even a small amount about how these "energy highways" relate, you can bring balance to your body. Emotional and physical disturbances in the body are a result of energy blockages that are often caused by negative thoughts and then habitually repeated. Now you can learn how to "re-route" the energy in your body with these profound yet simple techniques.  In this full day workshop, you will learn about how unconscious and conscious beliefs affect us. You will learn ways to treat them with the most powerful healing agent in the universe. You will also learn how to re-balance your energy when you have stubborn, self sabotaging patterns. These techniques will be demonstrated to prove they work. You will learn how to integrate them into your daily routine and apply to everyday occurrences in order to minimize the negative impact of life's challenges. Day and a half workshop
	Tap Your Weight Away!  In this weekly class you can learn the most profound and rapid energy therapy methods there are to lose weight. Not only that, you will also find it easy to remove food cravings immediately,  address emotional reasons behind food related issues as well as identify the psychological and energetic blocks to success.     In just 5 weeks you will learn how to balance your energy, be given tools to restructure your thought processes, meet your personal goals and learn how to address old issues healthfully. We will address everything from self sabotage to how to deal with cravings. Get rid of that extra weight now, and forever!
	Cognitive Restructuring and Energy Balancing  This program is a series of four four hour classes that occur over four weeks. You will learn different methods to evaluate whether your beliefs and/or your emotional responses are limiting or empowering you. Once you have these evaluative methods in your "tool box", you will be given an opportunity to come to terms with the impact and adjust your thoughts andemotions, as well as the subtle energy in your body so that you can be consciously creating rather than unconsciously creating. Increasing self-awareness brings inner peace, which, in turn helps you to connect and create your life as you desire. In this series, you will learn how to release limiting thoughts and feelings effortlessly even the first time you use the techniques. The combination of these techniques, when used consistently, will change your life forever.  At the end of this series, you will have over 50 tools that you can use to stop destructive thinking and break negative habits, many of them which we will practice (practice makes perfect!) throughout the class.
Sunday, May 18th 1 p.m.- 4 p.m. $50 Held in a beautiful, natural environment	Yoga & Mandala Making:YogArt TM  Spring: The Spirit of Renewal Finally, the long-awaited shift from winter to spring! We see new life everywhere! According to the Five Element theory of Chinese Medicine, all change in the Universe, including the body occur in 5 distinct stages, in relation to elements in nature and associated with the seasons. Spring represents the wood element, which encourages us to start a-fresh. Spring shows us that we are strong enough to endure the storms and stand firmly in the present, rich from the new learnings of the winter. In this workshop we will explore spring as a time for cleansing and renewing hope through grounding and reaching asana, restorative work and mandala making. Everyone welcome! Bring your Beginner's Mind.   Facilitated by MaryJo Moon, Anusara trained yoga instructor & Anya Blakeley.
	Diving into Your Own Deep Well of Creativity and Wisdom Deepen your understanding of the connection between creativity and your deepest wisdom. By trusting our creative process, which is a right brain function, we build a relationship with deepest parts of ourselves, our intuition. In this 8 week (2 hours per class) evening class, you will explore our inner world using image, writing, sound and guided meditation. A wonderful opportunity to relax, ground and connect with your inner truth!  Prior art experience is not necessary.
	The Spiritual Significance of Relationship  Once an understanding of how the dynamics of energy and our belief system works are governed by Universal Laws, we can then delve more deeply into how this works in relation to ourselves and others. In this class, we will incorporate the practices of meditation, mindfulness. self observation, journaling, intention and creativity and use the Pathwork Lectures to deeply understand the dynamics of relationship.    This is a 10 week course.
	Mandala Making Mandala means 'circle' in the Sanskrit language, and mandala art refers to symbols that are drawn, sketched or painted in a circular frame. It represents wholeness. Mandalas have been used for millennium as a tool for self expression and spirituality. This workshop is an opportunity to creatively explore the mystery of the soul. Through mandala making, it is believed that an inner order is created. This can assist the artist in unifying the often dualistic aspects. Mandalas are an attempt to see beyond the separation that is caused by duality. Instead it offers an opportunity to see the connection of all things and to unify the ego with the whole. Mandala making results in a creation of a very personal yet often universal symbolic meaning and can be used as a powerful tool for introspection, healing and meditation, awakening us to a greater consciousness.  This is sometimes offered as a 2 hour class, a full day workshop or a 7 week, 2 hour per session series.